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Guided Meditation for Lucid Dreaming (The Forest of Dreams)

7539 ratings | 1018497 views
To purchase this track go to: http://hypnoticlabs.com/product/guided-meditation-for-lucid-dreaming-forest-of-dreams/ To purchase the Isochonic Tones Version go here: http://hypnoticlabs.com/product/guided-meditation-for-lucid-dreaming-forest-of-dreams-with-isochronic-tones/ Discover how to get a Personalized Meditation by Joe T and an astonishing free bonus: http://get.hypnoticlabs.com/the-custom-made-meditation/ Check out my new course on Lucid Dreaming: http://guidedluciddreaming.com/ Get 30 of my most popular guided meditation at 50% off: http://get.hypnoticlabs.com/meditation-stack-vsl/ Get 50% off on 25 Guided Meditations with Isochronic Tones from Joe Treacy: http://get.hypnoticlabs.com/isochronic-tones-stack-vsl/ This guided meditation was created to help you lucid dream. Lucid dreaming is the ability to know you're dreaming while your dreaming. When practicing lucid dreaming it's important to keep a dream journal. Write in your journal each day upon waking up. This guided meditation was inspired by Stephen Laberge's M.I.L.D technique. Music and main script by Joe Treacy Progressive Relaxation by Linda Bennett Beautiful Forest Pic: Angela Jayne Latham Her channel: https://www.youtube.com/channel/UCyA3CVpKA9lsuDzOkBP-Uug Her website: http://www.celticmystery.co.uk/the-emerald-forest
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Text Comments (415)
elfusilado79 (2 years ago)
3:20 skip intro 15:20 skip relaxation thank you for a good meditation.
Mya Bledsoe (2 months ago)
This was very helpful! Thank you
Davi Morais (2 months ago)
elfusilado79 De
manga4774 (2 months ago)
Masiyah Kennedy (3 months ago)
Jamie Jai THE FAM (3 months ago)
Bestest pin EVER!!!
Christian Pukala (2 days ago)
Voice reminds me of Nicolas Cage hahaha
Day dreamer (4 days ago)
Ok, only started but I hope this will make me Lucid dream again. For th past year I haven't been able to remember any of my dreams.
Arthur (4 days ago)
Omuerta Genetix (4 days ago)
Had a dream I was a world cup soccer player.. Woke up kicking the dog down the hallway.
Josephhimself_ _ (5 days ago)
But my name is Joe Tracy!
Joe T - Hypnotic Labs (5 days ago)
"High five! Very nice". - Borat
I take melatonin Gummies so would that interfere with this and would I take it a different time?
Mommy Peanut (6 days ago)
This guy kinda sounds like nick cage...just me?
Joe T - Hypnotic Labs (6 days ago)
Sounds about right. ; )
Basil Herb (9 days ago)
Yo your stuff is gr8... make a 20 min skill enhancement maybe also as a count down from 1000?
Basil Herb (9 days ago)
Maybe even an abrieviated one too like power skill enhancement in like 5 mins?
Basil Herb (9 days ago)
Jody whitley made a skill enhancement and also a different one that is a count down but I think 17 to 20 mins would be good
ThankYouG0d6! IAmLove (11 days ago)
I have been going through a difficult time in life spiritually. Last night when I got home from my job that stresses me out intensely,I fell to my knees and cried to God.I asked God to please give me some kind of sign to guide me in a better direction. So last night I had a dream telling me something important to do,but I can not remember what it was.I hope I will eventually remember.All I remember were seeing signs being held up telling me to do something in order to reach a better path.
IAubz (12 days ago)
I have a thing where I go into the sleep cycle every night, its due to how hard I sleep at night. Its insane.
min s. (17 days ago)
Im sleeping at 3 min into the video..lol
Erik Johansson (21 days ago)
5-7 hours into ur sleep cycle? So like an hour after i wake up hahaha
Dozey Josie (21 days ago)
All the different sprites and faces on those trees. Beautiful
Victor Sanchez (22 days ago)
My first listen I could see myself back in grade school , me walking through a door into my next year of school shit was trippy asl . Lucid dreaming is raw asl
Davidiozo11 (24 days ago)
Do I have to listen to this for a certain amount of time or is it instant?
KillinWithClass HD (29 days ago)
So trippy entered the dream realm n flew wherever i wanted to fly paris ocean caves erething
Ivan Peric (1 month ago)
I had a very interesting dream where i got into a fight with my taxi driver
Melissa Grimm (1 month ago)
I love your voice the most! Can't fall asleep unless its you. Thankyou for making these. 👍 ✨
Jomuel Belarmino (1 month ago)
Of course theres a dark side too which is scarier.
Sivan (1 month ago)
Thank u so much, it’s been 2 years since I haven’t seen my cousins I loved them more than anything and we would not go a singer hour without seeing each other at one point we even lived together but then all the sudden they announced their moving. I am not exaggerating I have not gone a day without crying cause I haven’t had any contact with them BUT in my dream tonight it wasn’t lucid but suppppper vivid they came and surprised me on a school trip (I know random) and I remember I cried so hard and I was so happy, although my alarm went off after like 10 mins of being with them when I woke up I was crying so much and my pillow was wet from crying. It was the first time I had seen and hugged my cousins in a long time. Thanks for reading I highly recommend this video.
ZzCrYptONzZ 007 (1 month ago)
Sivan ❤️🔥
America Moran (1 month ago)
8:08 for the perfect amount of relaxation if you’re impatient like me 17:05 for lucid dreaming instructions
alyvia keeler (1 month ago)
And I fell asleep during the relaxation part. I love when I try.
nora Ray (2 months ago)
Thank you so much for your video's..👀💤💤💤🛌🛌🛌 This is the only cne that puts me to sleep...Thank you GN!
StagHead (2 months ago)
Has someone figured out the frequency to make a human have lucid dreams? And I can't really recall enough of any dream to do this properally...
Angelina Hamm (2 months ago)
A new favorite to fall asleep to, thank you! Haven't had any lucid dreams yet, but the past two have been very vivid.
The boi (2 months ago)
When I feel like I'm entering a dream my heart starts beating faster and and I get pulled out of it. Don't know why
Darling Heartz (2 months ago)
when your heart beats faster, you get excited and wake yourself up. Next time that happens just try to calm yourself down.
•. Rosie .• (2 months ago)
I was so close to be lucid but then my body jumped. It was like when the doctors use the defibrillator to restart the patient heart and then the patient jumps because of the electric shock. It just happened, I didn’t even know it was gonna happen.
Jodi Dark (3 months ago)
DO NOT READ IF YOU'RE MEDITIATING OR WHATEVER My first lucid dream was about me flying around in the house and bumping into practically everything after my mom didn't give a shit that I could fly and I was in a dream. ;-;
Hailey Waters (3 months ago)
Lmao I fell asleep half way through this and had the scariest dream of my life.
Keyser Soze (3 months ago)
Is this Kip from Napoleon Dynamite?
Cool (3 months ago)
i was 15 minutes in really deep into that relaxation and it was my first time really being into a meditation and an ad played some intense ass music and that shit made me panic frfr
spokeN (3 months ago)
In my lucid dream I had superman's powers, and could explode fish..... Very good job it worked.
Tyrone Taylor (3 months ago)
Do you need earphones for these
Darling Heartz (2 months ago)
Tyrone Taylor it’s suggested for the best experience
Stunning Titan (3 months ago)
Man that was wild, I suppose I didn't actually have a lucid dream, but during and after the relaxation part it almost felt like eating an edible. I became so relaxed I could feel as if gravity was pulling me into my bed, and didn't want me to leave. I'll keep trying, and hopefully soon I can get a lucid dream.
roseof_alltrades 3 (3 months ago)
Uuuuuh no lucid dream yet but I did get a reeeeeally vivid nightmare!
Jay Lonz (3 months ago)
My only problem is that I keep falling asleep during relaxation
Glass (3 months ago)
Jay Lonz Same. I keep trying to do this one but always end up falling asleep a few minutes into relaxation. 😅
EYM (3 months ago)
How can you lucid dream if you only dream during rem cycle which is around 90 minutes into sleep, and this video is only 42 minutes long? I love your voice! Just genuinely curious.
BinkersVilleCat (30 days ago)
Sooooo, if you haven't found the answer yet, you can sleep for a while and set your alarm at a 90 minute interval after you've been sleeping. You can set it for 90 mins, 180 mins, 270 mins, etc.. With as little movement as possible, you then turn the alarm off, and hopefully your phone is sitting nearby, so you can just tap a button and start your dreaming. Go to 15:20 to skip the intro and relaxation, so you don't accidentally fall asleep while you attempt to meditate. Hope this helps!
Young Saint (3 months ago)
Is that the door from bird box at the end of the movie ??😌🤔
Tristen Lee (3 months ago)
I was listening to this and the strangest thing happened, idk if I was dreaming or not but I was trying to touch my phone and it wouldn't turn on. And so everything else also wasn't turning on. I could've been astral in my house and still find x The smallest struggle in things lmao
tintedd00 (3 months ago)
I woke up screaming frantically after falling asleep to this. my dog flew off the bed scared. Any idea why?
MIghtyMouse04111 (3 months ago)
i fell asleep before the video was even done with the relaxation part 😂
Jay Lonz (3 months ago)
Paris Smith (4 months ago)
I only sleep four hours so like the 5-7 hrs won’t work.
Themostamazinguy (4 months ago)
I tried this and when you said to enter the dream it felt like the come up to an extremely intense psychedelic trip and I got come up anxiety :((. I was so so close to being in a dream but I got so freaked out I couldn’t relax and I never ended up falling asleep. Anybody have any tips ?
Darling Heartz (2 months ago)
Themostamazinguy just try to calm yourself down, I know it’s hard, but if you get excited or anxious you’ll wake yourself up.
STRIKERFORCE2 (4 months ago)
I’ve tried a few of these and none has completely worked, I tried sleeping to some and listening through the whole thing but it doesn’t work for me.. I tried this one and I couldn’t get myself to fall asleep, my heartbeat doesn’t calm down but my body does, I don’t get why. I got the feeling when you are about to have the dream where you want to open your eyes but I kept them shut and waited a while and I eventually got more awake so I gave up.
G30rg1na Golden Rose (4 months ago)
Marko Peric (4 months ago)
I had some interesting dream, but I woke up to a phone ringing and so I forgot what the dream was about :(. I just remember I was happy.
Rory Haase (4 months ago)
Didn't lucid dream however I woke up feeling well rested and remembered two dreams very clearly!
Jay Groff (4 months ago)
Oh shizzzittt this is bout to go deeeep!!!! I better pull over then.. lol jp Warning label got me going uhhhttooohhh this is gonna work It should also so do not smoke lol I can't count how many times an idiot sorority sister burnt holes in her bed smh due to vids like this and asmr oh n most of all alchol.. some people 🙃😲lol
Graffiti Spider (4 months ago)
I saw a ad for headspace thats funny
xx_MelodyGacha_xx (4 months ago)
Bruh you sound like thanos
Azzur (26 days ago)
Francis Nicole Jungco (2 months ago)
That's scary 😂😂 or funny
Cat k (4 months ago)
I’ve attempted to reach lucid dreaming by listening to this video twice. I haven’t had a dream yet but both times I felt more relaxed than I’ve ever been. I’m an extremely fidgety ADHD so I’d have to re-relax my body every couple of seconds because I simply couldn’t lay still, even though I was tired. By the end of the countdown however my entire body shut down ? Like everything except for my mind and my eyelids, which started farting everywhere. Is that normal ? I feel asleep after the countdown on both try’s and on the second one I went into a deep sleep but about half an hour later I was awakened by an extremely loud noise. It was like someone had slammed their hands down on a set of chimes instead of a piano, but more electronic. It was really quick. I thought it was in the video, but I checked my phone and the video had ended a while ago. It kind of scared me that time but if it happens again should I just let it happen ? Is it a normal prelude to a lucid dream
Joe T - Hypnotic Labs (4 months ago)
Sounds like you were in the mind awake body asleep state which is a good place for a wake induced lucid dream. Also, sometimes in this state you can have auditory hallucinations. I've heard some unusual sounds in that state.
Reacheal Sears (4 months ago)
Nice...her voice is enchanting grabbed me right away it's going on my list
Chelsea On Crack (4 months ago)
tbh, sometimes I feel like im about to trip when i begin to hall asleep then i studder .. Im so confused Y it's happening..
Lily Shemmans (3 months ago)
Koaladear 2358 it happens to me too...
Raven Kasai (4 months ago)
This video made me dream an interesting dream last night. It was so vivid and seemingly real that I woke up pissed at my boyfriend. I was getting ready to call him to rip him a new one. 😂 Poor guy didn't know what he did wrong when I text him later on in the day.
Kenzzed (4 months ago)
If I play this out loud can a ghost yeet me into outer space and steal my body?
Wul Vershon (6 days ago)
TheApexSurvivor wtf bro 😂😂
The fact that you used “YeEt”
Ian Gratton (16 days ago)
Yes. I've been possessed 75 times so far. Calling the Catholic church is getting expensive.
Zach Green (1 month ago)
TheApexSurvivor (1 month ago)
Depends, if you follow it you should be fine, but if you find a door and go through it you can throw yourself into one of the many forgotten places and become vulnerable. Have fun and don't piss off the frog in a navy seal uniform, he can fuck you up real bad...
masterrace CSP (5 months ago)
Holy shit.. Tapped out when my body started feeling numb
Aquawoman89 (5 months ago)
I’m going to try it out ! I’ll update tommorrow morning . Night
MindDrift (5 months ago)
Nicolas cage???
Olivia Faas (5 months ago)
love this channel. but this audio gave me the most horrific dream.
Berklee Salyer (5 months ago)
Whenever I get to the part where you step through the portal I jolt awake with the feeling as if someone yanked my leg scared the absolute fuck out of me.
Asteri Li (5 months ago)
I entered a dream state and was in a common setting of my dreams and I lost control and entered a nightmare
aves rose (5 months ago)
just didn’t work and i woke up at 4 am feeling weird as fuck and i was like wide awake but i didn’t dream and it was a weird experience where nothing happened. any suggestions?
aves rose (5 months ago)
let me reiterate. i did not luic dream but i fell asleep so fast. like 4 minutes into the relaxation part. and i noticed it too
Alicia L (6 months ago)
I had the most amazing dream ever... thank you
jamexxxxxxxx (6 months ago)
I hope this relaxes me after hard day at work while i am driving home at 2am
hanan gorgis (6 months ago)
Is it safe if my 8 years old listen
I couldn't lucid dream even after listening and not moving. For some reason I can't get into sleep paralysis. I did it after 6 hrs of sleep. But when I did go back to sleep my dreams were really vivid, scary even.
Mithra (6 months ago)
90% of my dreams are usually lucid cuz I always realise that I’m dreaming.. esp when I’m in danger in the dream. Is this normal?
College Rockstarr (6 days ago)
Mithra that’s great! I’m a little jealous since I’m typically a semi-lucid dreamer.
Malorie Shea (21 days ago)
Mithra Same here! I almost always know. Unsure why
Leah Jerez (6 months ago)
Please make more of these..and can you make one with background noise, such as rain? Thank you!
Leah Jerez (6 months ago)
Love this channel..this is one of the FEW people who actually talk throughout there guided meditations! Most persons, just talk (like 12 min.) Then play 5 hours of music or ocean waves, or whatever there lazy behinds feel like filling up all those empty hours up with..It would make me so mad when that would happen, it felt like I'd had been cheated! Loll..thank you for doing what you do, I adore your channel! (And subbed)
Ren Forest (7 months ago)
Idk about lucid dreams but i sure do fall asleep fast
Porridge is ok (7 months ago)
In the count down part I felt so weird and my heart started beat so fast. I think that ruined everything
Garrett Edwards (7 months ago)
This really works!! I've been asleep for hours 😑😑😑
Matthew Becker (7 months ago)
I became lucid in a cave near the side of a lake. In the cave I found a powerful book full of universal knowledge and power. I turned over the cover and looked for the author. Arthur Van Buren. Once I read his name I felt a presensce in my lucid dream. I went to try and leave the cave but I felt someone else tampering with the dream as well. I walked through a doorway on my way out and found myself in a supermarket. The book gone and the cave gone as well. I felt as if Arthur was steering me away from the book. Interpretations?
Justice Lewis (7 months ago)
Nooo 😭 I was so relaxed and ready to step into that portal lastnight, until at that exact moment the video had stopped playing. My parents had turned the wifi off😖 Im gonna give this another try 💙
mld7929 (7 months ago)
I cant seem to go through the portal fully. Been trying to 4 days and I cant seem get the hang of it
crazymonkey (7 months ago)
Not to be wierd but this shit is way better high
DangerMcRisky (7 months ago)
I would definitely place Joe T as my top favorite guide on YouTube. My dreams can be vaguely described as a mandelbrot deep dive on dmt. Not that I'm ungrateful, but it would be a dream come true ;) if he would make a Star Wars themed lucid dreaming guided meditation. For instance: referencing using the Force to assemble your personal lightsaber. "Now as you reach for your lightsaber feel it grip in your hands. It's as natural as an extension of yourself. And as it hums to life it illuminates the darkness around you with the color of your choosing" etcetera.
Gamer girl Gang (7 months ago)
I dream in third person and it’s often fuzzy and movie like, this movie is usually very fast and I have no control of what I do since I feel like I’m just watching from a distance. I also remember my dreams very rarely. I’ve tried looking this up and figuring out ways to dream in 1st person and have it feel/seem real. But I’ve had no luck and feel like this is uncommon. Some of my peers suggested to meditate and stay off of my phone so much so I can have the experiences my brain needs to dream such as going out side & going on walks. (I am on my phone 80% of my day) but it was the summer so I had nothing else to do really... do you guys think my phone usage could have something to do with it? Am I able to lucid dream still? Can someone please help?? I’d really appreciate it.
Ali T Khalife (7 months ago)
For some reason this made me sad
Beatrix Kiddo (8 months ago)
I've listened to this twice this week and lucid dreamer both times!!! Very effective.
James Maggard (8 months ago)
I done this as a small child but i didnt know it was anything special that i could control my dreams
Naeah (8 months ago)
Okay so at first I was like yeah this is pretty cool you know kind of day dreaming, and all the sudden my mouth and face started going numb and then my chest and I felt like I was being pulled deeper into the dream. Bro it was fucking weird and I'm afraid to try this again.
Naeah (8 months ago)
Okaayyyyy update I did it again and that was the most beautiful out of body experience I've ever had thankyou so much
Squirrel (8 months ago)
does vibrator count as machinery?
Joe T - Hypnotic Labs (8 months ago)
Rebecca Duke (8 months ago)
I've been into meditation for some time along with binaural beats mainly for headache. So finding your tone and sound has been soothing and a real blessing to say the least.
MSlightningtwirl (8 months ago)
I’ve started writing in a Dream Journal (App) about 2 months ago, and now after listening to this recording, I always fall asleep before the end, but I am starting to get some lapses of lucid dreaming, with some control
A Can Of Dr.Pepper (8 months ago)
Should I be awake for all of this?
Might Guy (8 months ago)
First time, I was 14 minutes in I felt like my whole body was numb for some reason. Then my brother started laughing at me so I stopped. 😶
MrDoctorSpanky (4 months ago)
Hahahah you let other people dictate what makes you happy.
Cutèbeyoñd 13 (4 months ago)
EnergyBlackout (8 months ago)
I havnt had a dream in like a year can someone tell me why, I want to lucid dream and meet my spirit guide
Maharjan Naresh (9 months ago)
Really really need some more
ben bitterman (9 months ago)
What happens at 23:50?
Kobayashi (9 months ago)
I always call BS on these type of hypnosis stuff. I tried it and was completely blown away. Without exaggerating it even though it pretty much is; It felt my head was being gently rocked left and right while my body was utterly calm. Everything he said did happen from my scalp to my toes. Though..I couldn't get to the forest part it was still black and all the sensations previous was there as well. I just didn't get to the "dream" part I suppose. Maybe it wouldve been better if I had headphones?
IKatchSkams (1 month ago)
+Kobayashi headphones are ok but I prefer earbuds. Don't really notice they're in my ears. Your preference really.
Kobayashi (3 months ago)
+masterrace CSP ah, I'm so terribly late, I have those.. what's it called.. those novelty pillows with the speakers inside? I've been using all sorts of different beats, tracks and hypnosis for lucid dreaming.
masterrace CSP (5 months ago)
Can't believe you even got that far without em
July Ol (9 months ago)
A really nice meditation :)
Harry Lynch (9 months ago)
Does my phone count as machinery? XD
Tarik Brown (10 months ago)
Smoked some weed threw my headphones in and relaxed when I got to relaxing the inside of my eyes I could feel my eyes roll inside my head and I got terrified, like oh shit this is actually happening and my whole body felt so crazy and tingling
Lethal core (10 months ago)
I was so relaxed I couldn’t feel my body, it was scary so I jerked up
Bent's Adventures (10 months ago)
My sister walked in and fucked it up for me
robert johnso (10 months ago)
Joe , you are amazing. Lots of good thoughts and vibes your way man!! (From reckless eyeballin’. — aka: Uli, (wife)).
Jarad (10 months ago)
I skip something, I'll probably learn by researching...I record myself in a dream, its like me watching me advance through the dream its like "Okay now I'm doing this, and that, remember to write this down" haven't been able to get passed it so i may need to work with it
SomethingSoOriginal (10 months ago)
I did this one time and it worked

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