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Guided Meditation for Lucid Dreaming (The Forest of Dreams)

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To purchase this track go to: http://hypnoticlabs.com/product/guided-meditation-for-lucid-dreaming-forest-of-dreams/ To purchase the Isochonic Tones Version go here: http://hypnoticlabs.com/product/guided-meditation-for-lucid-dreaming-forest-of-dreams-with-isochronic-tones/ Discover how to get a Personalized Meditation by Joe T and an astonishing free bonus: http://get.hypnoticlabs.com/the-custom-made-meditation/ Check out my new course on Lucid Dreaming: http://guidedluciddreaming.com/ Get 30 of my most popular guided meditation at 50% off: http://get.hypnoticlabs.com/meditation-stack-vsl/ Get 50% off on 25 Guided Meditations with Isochronic Tones from Joe Treacy: http://get.hypnoticlabs.com/isochronic-tones-stack-vsl/ This guided meditation was created to help you lucid dream. Lucid dreaming is the ability to know you're dreaming while your dreaming. When practicing lucid dreaming it's important to keep a dream journal. Write in your journal each day upon waking up. This guided meditation was inspired by Stephen Laberge's M.I.L.D technique. Music and main script by Joe Treacy Progressive Relaxation by Linda Bennett Beautiful Forest Pic: Angela Jayne Latham Her channel: https://www.youtube.com/channel/UCyA3CVpKA9lsuDzOkBP-Uug Her website: http://www.celticmystery.co.uk/the-emerald-forest
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Text Comments (458)
elfusilado79 (2 years ago)
3:20 skip intro 15:20 skip relaxation thank you for a good meditation.
Mya Bledsoe (5 months ago)
This was very helpful! Thank you
Davi Morais (5 months ago)
elfusilado79 De
manga4774 (5 months ago)
Masiyah Kennedy (6 months ago)
Jamie Jai (6 months ago)
Bestest pin EVER!!!
Scopophobia (1 day ago)
Listening to this makes my heart race as I feel sleepy
up beat josh (6 days ago)
Welp it sorta worked i dreamnt that i was playing minecraft and that i was with 4 people i got laid from some chik i got into a fight i pulled out his hair and started to go ham on his head with my fist and afterrrrrrr that the guy was talking to me and we were like in borderlands in the game then i told him an dhis friends i was good at mincraft..... So yeahhhhh i didnt know i was dreaming but we all start somwhere
So this might be a dumb question but... How do i start the audio 5-7 hours into my sleep if I'm still sleeping
Çânâdiân Mêc (13 days ago)
Listen to it all night with the replay button
Sebastián O.C (16 days ago)
I was having a dream with my cousin, we were talking and laughing as always when I realised we were in my house ( UK) and he is in Colombia, I asked him " why are u here if u don't have a VISA.. he didn't say anything and then I said! Fuck I'm dreaming I crossed pass the wall and we started flying !! It was cool !
N Reifer (26 days ago)
I love this one! It's the first one I started with when I began this journey and it's the one that continues to work everytime
Angel Ancheta (27 days ago)
I had a dream that i was in a bathtub and idk why I brought my body pillow in but my bath was bad and ruined my pillow and I was upset. The rest of my dream I was just uncomfortable and kept thinking I woke up from a dream/taking out my headphones feeling relieved but also out of control and uneasy when I could still hear his voice guiding me. Felt like a bad high!!! I didn't like the words he was saying and how he was saying it in my dream. It was relaxing enough in consciousness to slip into sleep but for some reason my brain didn't like it once I fell all the way through. Plus I've lucid dreamed before so idk why this was so negative!
Ice SnowFlake (1 month ago)
After it says look at your surrounds, do you actually move your body and get up?? Because that’s what I did, and I didn’t notice anything. I did a reality check, and my finger didn’t do through so I was still in the real world. And if not, do we stay in bed, and imagine it all up to where we repeat the affirmation and so on??
Roxi Jackman (1 day ago)
Ice SnowFlake I’m not really sure but I think that you are supposed to look at the surroundings that you are creating in your imagination. Hope this helps x
Marlene R. (1 month ago)
When I have Lucid dreams I know that I dream, but I can't really control them. Is that normal?
Dara Otl (19 days ago)
Can you control yourself in the dream at least? Like walk where you want? Being able to do weird shit takes time and practice
Michelle Glenn (1 month ago)
Will it still work of I went to sleep while listening to this or would it ruin it
Allen Webb (1 month ago)
Are you suppose to see weird flashes when you have your eyes close ? does that mean It's working
Marlene R. (1 month ago)
Omg I'm also having that! So creepy
Penelope Atkins (1 month ago)
I received a phone call from my ex in my dream and it felt so real.
Amber Ambwee (1 month ago)
This is too fast for me. :(
asiamoon77 (2 months ago)
Love this video. Where is that voice from in the intro of the video? ❤️
SaltyCoffie (2 months ago)
I have to try again, my dresser creeked like always
Sour D (2 months ago)
Anyone ever lucid dreamed about your cat/dog and he/she was talking so you just have a conversation then when you wake you look at the cat think damn I was talking to in the dream, and end up thinking if animals can talk but they dont lol
CHIM CHIMINIE (2 months ago)
I felt myself about to sleep but then my eyelids kept twitching and i kept thinking i might have a sleep paralysis so had to open my eyes
Marlene R. (1 month ago)
Evelina Petkova (2 months ago)
Fantastic video. Thank you! Where about are you from? Trying to place your accent. I like it very much.
DominicIsAFurryWHHYYY (2 months ago)
This has become my new favorite for going to sleep!
Lunar Nightz (2 months ago)
I couldn’t get into this cuz my left leg kept twitching and my mind kept wandering
MeZmerTized (2 months ago)
You gotta ignore it. The twitching and itching sensations we feel as we're trying to fall asleep are signals from our brain making sure the rest of our bodies are asleep. A sleep ritual, avoiding dairy a few hours before bef, getting a blue light filter on your phone, and adjusting TV volume lower an hour or so before bed might help. That being said, it's 3:30 am and I've been trying to sleep for hours -.-
Ariana Mendes (2 months ago)
Lunar Nightz ikr
newbroken (2 months ago)
why am i scared of trying this lol
UnrealIllusion (2 months ago)
newbroken same
Idk What To Put Here (2 months ago)
I didn't have a lucid dream but I vividly remembered mine! Trying again rn, sleep well guys
Riniel Villacater (2 months ago)
I usually don't dream and I have tried to fix that through things like these but so far I haven't found any. However this video makes me sleep even before the relaxation part
Ok well I had the scariest dream ever
Pascal Rossignol Merat (2 months ago)
Also, you might want to make a dream incubation session. I know more than a few people who might be interested (since not everyone is about Lucid dreaming and I found that internet lack contents on this, quite a few dreamers are just happy going along for the ride and just simply nudging the subconscious for a nice oniric experience).
Pascal Rossignol Merat (2 months ago)
Speaking of dream recall, one piece of advice that may help: use a dictaphone or voice recorder on your phone. Though to be honest, the dictaphone is the superior option if you dedicate it to dream journaling. Once waking up from a dream, just use the recorder and say everything that comes into your head about the dream, record everything as ideas come along, don't focus on making a nice entry right off the bat. Later on, when you have the time, listen to your recording and type the dream on the computer. Afterwards, you can write it down (if you're the handwriting type) or post it on your favorite online dreamjournal (like I do, though I keep offline saves for all of them). Don't hesitate to browse for pictures on the net if you can't draw well enough, it does help train the recall I think plus it makes it easier to revisit your dreams. What do you guys think? Apart from Joe tracy guiding you in your inner journey of course ;)
Christian Pukala (2 months ago)
Voice reminds me of Nicolas Cage hahaha
Day dreamer (2 months ago)
Ok, only started but I hope this will make me Lucid dream again. For th past year I haven't been able to remember any of my dreams.
Erised (2 months ago)
Day dreamer did it work?
Arthur (2 months ago)
Omuerta Genetix (2 months ago)
Had a dream I was a world cup soccer player.. Woke up kicking the dog down the hallway.
Joseph Tracy (2 months ago)
But my name is Joe Tracy!
Joe T - Hypnotic Labs (2 months ago)
"High five! Very nice". - Borat
cadence otterman (2 months ago)
I take melatonin Gummies so would that interfere with this and would I take it a different time?
Mommy Peanut (2 months ago)
This guy kinda sounds like nick cage...just me?
Joe T - Hypnotic Labs (2 months ago)
Sounds about right. ; )
Basil Herb (3 months ago)
Yo your stuff is gr8... make a 20 min skill enhancement maybe also as a count down from 1000?
Basil Herb (3 months ago)
Maybe even an abrieviated one too like power skill enhancement in like 5 mins?
Basil Herb (3 months ago)
Jody whitley made a skill enhancement and also a different one that is a count down but I think 17 to 20 mins would be good
ThankYouG0d6! IAmLove (3 months ago)
I have been going through a difficult time in life spiritually. Last night when I got home from my job that stresses me out intensely,I fell to my knees and cried to God.I asked God to please give me some kind of sign to guide me in a better direction. So last night I had a dream telling me something important to do,but I can not remember what it was.I hope I will eventually remember.All I remember were seeing signs being held up telling me to do something in order to reach a better path.
D Marie333 (13 days ago)
You tube has TONS of great vids on side hustle ideas and how to max $ doing what you love, passive income etc... then soon u will be able to leave the job that you don't enjoy.... good luck!
Gerirdnkitreat (1 month ago)
Maybe quit the job and find a better, healthier one for you.
IAubz (3 months ago)
I have a thing where I go into the sleep cycle every night, its due to how hard I sleep at night. Its insane.
min s. (3 months ago)
Im sleeping at 3 min into the video..lol
Erik Johansson (3 months ago)
5-7 hours into ur sleep cycle? So like an hour after i wake up hahaha
Dozey Josie (3 months ago)
All the different sprites and faces on those trees. Beautiful
Victor Sanchez (3 months ago)
My first listen I could see myself back in grade school , me walking through a door into my next year of school shit was trippy asl . Lucid dreaming is raw asl
Davidiozo11 (3 months ago)
Do I have to listen to this for a certain amount of time or is it instant?
KillinWithClass HD (3 months ago)
So trippy entered the dream realm n flew wherever i wanted to fly paris ocean caves erething
Ivan Peric (3 months ago)
I had a very interesting dream where i got into a fight with my taxi driver
Melissa Grimm (3 months ago)
I love your voice the most! Can't fall asleep unless its you. Thankyou for making these. 👍 ✨
Jomuel Belarmino (4 months ago)
Of course theres a dark side too which is scarier.
Sivan (4 months ago)
Thank u so much, it’s been 2 years since I haven’t seen my cousins I loved them more than anything and we would not go a singer hour without seeing each other at one point we even lived together but then all the sudden they announced their moving. I am not exaggerating I have not gone a day without crying cause I haven’t had any contact with them BUT in my dream tonight it wasn’t lucid but suppppper vivid they came and surprised me on a school trip (I know random) and I remember I cried so hard and I was so happy, although my alarm went off after like 10 mins of being with them when I woke up I was crying so much and my pillow was wet from crying. It was the first time I had seen and hugged my cousins in a long time. Thanks for reading I highly recommend this video.
ZzCrYptONzZ 007 (4 months ago)
Sivan ❤️🔥
America Moran (4 months ago)
8:08 for the perfect amount of relaxation if you’re impatient like me 17:05 for lucid dreaming instructions
alyvia keeler (4 months ago)
And I fell asleep during the relaxation part. I love when I try.
nora Ray (4 months ago)
Thank you so much for your video's..👀💤💤💤🛌🛌🛌 This is the only cne that puts me to sleep...Thank you GN!
StagHead (4 months ago)
Has someone figured out the frequency to make a human have lucid dreams? And I can't really recall enough of any dream to do this properally...
Angelina Hamm (5 months ago)
A new favorite to fall asleep to, thank you! Haven't had any lucid dreams yet, but the past two have been very vivid.
The boi (5 months ago)
When I feel like I'm entering a dream my heart starts beating faster and and I get pulled out of it. Don't know why
Darling Heartz (4 months ago)
when your heart beats faster, you get excited and wake yourself up. Next time that happens just try to calm yourself down.
•. Rosie .• (5 months ago)
I was so close to be lucid but then my body jumped. It was like when the doctors use the defibrillator to restart the patient heart and then the patient jumps because of the electric shock. It just happened, I didn’t even know it was gonna happen.
Jodi Dark (5 months ago)
DO NOT READ IF YOU'RE MEDITIATING OR WHATEVER My first lucid dream was about me flying around in the house and bumping into practically everything after my mom didn't give a shit that I could fly and I was in a dream. ;-;
Hailey Waters (5 months ago)
Lmao I fell asleep half way through this and had the scariest dream of my life.
Keyser Soze (5 months ago)
Is this Kip from Napoleon Dynamite?
Cool (5 months ago)
i was 15 minutes in really deep into that relaxation and it was my first time really being into a meditation and an ad played some intense ass music and that shit made me panic frfr
spokeN (5 months ago)
In my lucid dream I had superman's powers, and could explode fish..... Very good job it worked.
Tyrone Taylor (5 months ago)
Do you need earphones for these
Darling Heartz (4 months ago)
Tyrone Taylor it’s suggested for the best experience
Stunning Titan (5 months ago)
Man that was wild, I suppose I didn't actually have a lucid dream, but during and after the relaxation part it almost felt like eating an edible. I became so relaxed I could feel as if gravity was pulling me into my bed, and didn't want me to leave. I'll keep trying, and hopefully soon I can get a lucid dream.
roseof_alltrades 3 (6 months ago)
Uuuuuh no lucid dream yet but I did get a reeeeeally vivid nightmare!
Jay Lonz (6 months ago)
My only problem is that I keep falling asleep during relaxation
Glass (6 months ago)
Jay Lonz Same. I keep trying to do this one but always end up falling asleep a few minutes into relaxation. 😅
EYM (6 months ago)
How can you lucid dream if you only dream during rem cycle which is around 90 minutes into sleep, and this video is only 42 minutes long? I love your voice! Just genuinely curious.
Malimo (3 months ago)
Sooooo, if you haven't found the answer yet, you can sleep for a while and set your alarm at a 90 minute interval after you've been sleeping. You can set it for 90 mins, 180 mins, 270 mins, etc.. With as little movement as possible, you then turn the alarm off, and hopefully your phone is sitting nearby, so you can just tap a button and start your dreaming. Go to 15:20 to skip the intro and relaxation, so you don't accidentally fall asleep while you attempt to meditate. Hope this helps!
Young Saint (6 months ago)
Is that the door from bird box at the end of the movie ??😌🤔
Tristen Lee (6 months ago)
I was listening to this and the strangest thing happened, idk if I was dreaming or not but I was trying to touch my phone and it wouldn't turn on. And so everything else also wasn't turning on. I could've been astral in my house and still find x The smallest struggle in things lmao
tintedd00 (6 months ago)
I woke up screaming frantically after falling asleep to this. my dog flew off the bed scared. Any idea why?
MightyMouse41 (6 months ago)
i fell asleep before the video was even done with the relaxation part 😂
Jay Lonz (6 months ago)
Paris Smith (6 months ago)
I only sleep four hours so like the 5-7 hrs won’t work.
Themostamazinguy (6 months ago)
I tried this and when you said to enter the dream it felt like the come up to an extremely intense psychedelic trip and I got come up anxiety :((. I was so so close to being in a dream but I got so freaked out I couldn’t relax and I never ended up falling asleep. Anybody have any tips ?
Darling Heartz (4 months ago)
Themostamazinguy just try to calm yourself down, I know it’s hard, but if you get excited or anxious you’ll wake yourself up.
STRIKERFORCE2 (6 months ago)
I’ve tried a few of these and none has completely worked, I tried sleeping to some and listening through the whole thing but it doesn’t work for me.. I tried this one and I couldn’t get myself to fall asleep, my heartbeat doesn’t calm down but my body does, I don’t get why. I got the feeling when you are about to have the dream where you want to open your eyes but I kept them shut and waited a while and I eventually got more awake so I gave up.
Marko Peric (6 months ago)
I had some interesting dream, but I woke up to a phone ringing and so I forgot what the dream was about :(. I just remember I was happy.
Rory Haase (7 months ago)
Didn't lucid dream however I woke up feeling well rested and remembered two dreams very clearly!
Jay Groff (7 months ago)
Oh shizzzittt this is bout to go deeeep!!!! I better pull over then.. lol jp Warning label got me going uhhhttooohhh this is gonna work It should also so do not smoke lol I can't count how many times an idiot sorority sister burnt holes in her bed smh due to vids like this and asmr oh n most of all alchol.. some people 🙃😲lol
WeirdGirl 13 (7 months ago)
I saw a ad for headspace thats funny
Boba Melanie (7 months ago)
Bruh you sound like thanos
Azzur (3 months ago)
Francis Nicole Jungco (5 months ago)
That's scary 😂😂 or funny
Cat k (7 months ago)
I’ve attempted to reach lucid dreaming by listening to this video twice. I haven’t had a dream yet but both times I felt more relaxed than I’ve ever been. I’m an extremely fidgety ADHD so I’d have to re-relax my body every couple of seconds because I simply couldn’t lay still, even though I was tired. By the end of the countdown however my entire body shut down ? Like everything except for my mind and my eyelids, which started farting everywhere. Is that normal ? I feel asleep after the countdown on both try’s and on the second one I went into a deep sleep but about half an hour later I was awakened by an extremely loud noise. It was like someone had slammed their hands down on a set of chimes instead of a piano, but more electronic. It was really quick. I thought it was in the video, but I checked my phone and the video had ended a while ago. It kind of scared me that time but if it happens again should I just let it happen ? Is it a normal prelude to a lucid dream
Joe T - Hypnotic Labs (7 months ago)
Sounds like you were in the mind awake body asleep state which is a good place for a wake induced lucid dream. Also, sometimes in this state you can have auditory hallucinations. I've heard some unusual sounds in that state.
Reacheal Sears (7 months ago)
Nice...her voice is enchanting grabbed me right away it's going on my list
Chelsea On Crack (7 months ago)
tbh, sometimes I feel like im about to trip when i begin to hall asleep then i studder .. Im so confused Y it's happening..
Lily Shemmans (6 months ago)
Koaladear 2358 it happens to me too...
Raven Kasai (7 months ago)
This video made me dream an interesting dream last night. It was so vivid and seemingly real that I woke up pissed at my boyfriend. I was getting ready to call him to rip him a new one. 😂 Poor guy didn't know what he did wrong when I text him later on in the day.
Kenzzed (7 months ago)
If I play this out loud can a ghost yeet me into outer space and steal my body?
Volatile 42 (1 month ago)
Kenzzed probably
Sour D (2 months ago)
If smoke a J and meditate then you'll feel like you'll astroproject Into the realm sorta Edit:just found some bud on my couch lol gonna meditate
ldzplove (2 months ago)
Only if you believe in ghosts... and dark ghosts at that. I believe in spirits that are hurting. Am always accepting, compassionate, and empathetic with them. Am not afraid of them. They need love and understanding.
Wul Vershon (2 months ago)
TheApexSurvivor wtf bro 😂😂
br0ken_v1be (3 months ago)
The fact that you used “YeEt”
masterrace CSP (7 months ago)
Holy shit.. Tapped out when my body started feeling numb
Aquawoman89 (8 months ago)
I’m going to try it out ! I’ll update tommorrow morning . Night
MindDrift (8 months ago)
Nicolas cage???
Olivia Faas (8 months ago)
love this channel. but this audio gave me the most horrific dream.
Berklee Salyer (8 months ago)
Whenever I get to the part where you step through the portal I jolt awake with the feeling as if someone yanked my leg scared the absolute fuck out of me.
Asteri Li (8 months ago)
I entered a dream state and was in a common setting of my dreams and I lost control and entered a nightmare
aves rose (8 months ago)
just didn’t work and i woke up at 4 am feeling weird as fuck and i was like wide awake but i didn’t dream and it was a weird experience where nothing happened. any suggestions?
aves rose (8 months ago)
let me reiterate. i did not luic dream but i fell asleep so fast. like 4 minutes into the relaxation part. and i noticed it too
Alicia L (8 months ago)
I had the most amazing dream ever... thank you
jamexxxxxxxx (8 months ago)
I hope this relaxes me after hard day at work while i am driving home at 2am
hanan gorgis (9 months ago)
Is it safe if my 8 years old listen
I couldn't lucid dream even after listening and not moving. For some reason I can't get into sleep paralysis. I did it after 6 hrs of sleep. But when I did go back to sleep my dreams were really vivid, scary even.
Mithra (9 months ago)
90% of my dreams are usually lucid cuz I always realise that I’m dreaming.. esp when I’m in danger in the dream. Is this normal?
Louis Steintz (1 month ago)
It’s because u r just more concious of ur dreams than other people, i always become lucid in threatening situations too. It is normal, use this to ur advantage as real insane lucid dreams should be easier for u to achieve
College Rockstarr (2 months ago)
Mithra that’s great! I’m a little jealous since I’m typically a semi-lucid dreamer.
Malorie Shea (3 months ago)
Mithra Same here! I almost always know. Unsure why
Leah Jerez (9 months ago)
Please make more of these..and can you make one with background noise, such as rain? Thank you!
Leah Jerez (9 months ago)
Love this channel..this is one of the FEW people who actually talk throughout there guided meditations! Most persons, just talk (like 12 min.) Then play 5 hours of music or ocean waves, or whatever there lazy behinds feel like filling up all those empty hours up with..It would make me so mad when that would happen, it felt like I'd had been cheated! Loll..thank you for doing what you do, I adore your channel! (And subbed)
Ren Forest (9 months ago)
Idk about lucid dreams but i sure do fall asleep fast
Porridge is ok (9 months ago)
In the count down part I felt so weird and my heart started beat so fast. I think that ruined everything
Garrett Edwards (10 months ago)
This really works!! I've been asleep for hours 😑😑😑
Matthew Becker (10 months ago)
I became lucid in a cave near the side of a lake. In the cave I found a powerful book full of universal knowledge and power. I turned over the cover and looked for the author. Arthur Van Buren. Once I read his name I felt a presensce in my lucid dream. I went to try and leave the cave but I felt someone else tampering with the dream as well. I walked through a doorway on my way out and found myself in a supermarket. The book gone and the cave gone as well. I felt as if Arthur was steering me away from the book. Interpretations?
Justice Lewis (10 months ago)
Nooo 😭 I was so relaxed and ready to step into that portal lastnight, until at that exact moment the video had stopped playing. My parents had turned the wifi off😖 Im gonna give this another try 💙
mld7929 (10 months ago)
I cant seem to go through the portal fully. Been trying to 4 days and I cant seem get the hang of it

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