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5 Step WILD Lucid Dreaming Tutorial!

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If you want to learn how to have a WILD lucid dream (aka a 'Wake Induced Lucid Dream') then this video is for you. I'm going to show you my simple but effective method for having awesome WILD lucid dreams. The method basically goes like this: #1 - Sleep. So just go to sleep for a few hours (around 3 or 4). Just make sure that you set an alarm so that you don't sleep for TOO long. #2 - Relax. At this point you should just lie down and relax and try to empty your mind. If a thought does enter your mind just acknowledge it and let it pass through but do not interact with it. #3 - The Hypnagogic State. Soon you should enter what is called the hypnagogic state which is a similar to when you wake up half way through the night and are already drifting back to sleep. You may start to see fractals and shapes. #4 - Sleep Paralysis. Eventually you should enter sleep paralysis. In this stage you may start to see things, hear things or to feel things. Just continue to remain calm and relaxed. #5 - Enter Your Dream. Soon you should find yourself beginning to enter your dream. For me it feels like I am being pulled by an invisible force of some kind. Soon everything will evolve into a full blown dream scene and now you are lucid dreaming! But remember that wake induced lucid dreaming is not really a beginner friendly method and it can take quite a bit of practice. However if you are totally new to lucid dreaming then never fear because you can get my super simple (and free!) 3 step guide to having awesome and vivid lucid dreams below: Find out more about WILD lucid dreaming: http://www.iloveluciddreaming.com/5-steps-amazing-wake-induced-lucid-dream-wild/ Learn to lucid dream in a few easy steps: http://www.iloveluciddreaming.com/guide/
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Text Comments (1107)
Shane Brasher (1 day ago)
Instructions not clear.. I ended up stuck in my ceiling
Lulu Anais (5 days ago)
My eyes always fly open😫 is it possible to do this is you haven’t slept beforehand?
Pilar Uhl (1 month ago)
I'm honestly just too scared of sleep paralysis for this
Selim Belhadj (1 month ago)
how to stay calm when some black stuff appears and start shaking in front of me and getting close xD
B222006 Gamer (2 months ago)
Eyes open ore closed?
Wolf Reviewing (2 months ago)
I keep falling asleep and I don’t see colours n patterns wtf
Lead Poisoning (2 months ago)
I’m a beginner and I’m doing wild I’ll keep you updated
Ray Showti (3 months ago)
Is it necessary to woke up in the REM? Rapid eye movment
KillerShadowxx (3 months ago)
As soon as i got sleep paralysis my heart went at like 200bpm
John Wick (3 months ago)
If you get up after a few hours of sleep and have to pee, should you get up and go, then continue the method, or do you have to ignore it?
Dreaming Tools (3 months ago)
I have created a guided, full body relaxation video, made with the intention of inducing WILD. I would be honored if you would check it out and give any feedback. Thank you! https://youtu.be/oUMzWniF5a4
Harvey Jackson (4 months ago)
I just fall asleep on step 3 anyone help?
dsa (4 months ago)
So do u have to have your eyes closed whilst doing this?
KoopiTroopi (3 months ago)
dsa yeah
Wizardmemes Animations (5 months ago)
Hey please could you check my recent video on the WILD technique thanks :)
Animazing (5 months ago)
I’ll try this tonight but I’m a bit scared
ChronicAdex (6 months ago)
Do you close your eyes when you wake up and during the hypnagogic procsess???
oippari (6 months ago)
Sometimes I feel totally retarded for not noticing that Im in a dream. Last night I had a dream about my friends dad eating a flying stingray with a spoon... like wtf
RlcZyro (6 months ago)
How long on average does this take or feel like?
Lúcido (6 months ago)
It can be used to get Astral Projections
David hatcher (6 months ago)
I woke up and stayed up for 30 min and then laid on my right side and did a mantra, but never got sp or fell asleep, what gives? :( I was looking at my phone before btw.
_ruben_ 17 (7 months ago)
mix it with WBTB and you get a win
Rahul Dahl (7 months ago)
Can I do this while lying on my stomach
_ruben_ 17 (7 months ago)
Yes Also try staying 5-30 mins awake, mixing it with wbtb will give you very big chances to induce sleep paralysis, like 70%
_ruben_ 17 (7 months ago)
hearing stuff is just annoying
Zachary McAlpin (7 months ago)
One time I was sleeping then I entered sleep paralysis, and I tried to wake up, but only my mind woke up, and I saw nothing. I realized I was in sleep paralysis when I tried to move, but I couldn't move, then I closed my eyes, and really woke up.
ayo norta (8 months ago)
sometimes i feel like my soul start rising from my body
Little Hitta (8 months ago)
This already happens to me naturally, try falling asleep and I feel myself falling or some shit then my eyes open, I go into sleep paralysis and it scares me, I wake myself up tho by moving my toes and fingers
King Clipsz (8 months ago)
i was in the hypnagogic state and i was trying wild but my alarm was still going of so the person where i sleep with said my alarm was going and i just said im trying something without even thinking about to talk it went automaticly
UUMatter_010 (9 months ago)
Ok so I recently started "experimenting" on WILD. I started meditating at around 0:00 and then managed to get into a stage where I felt like I was flying and stuff like that. I could also see some particles and had a strange feeling. What stage of WILD is that and what comes after?
Satrix (9 months ago)
Omg i was so close! I kinda freaked out in the sleep parslysis step, i think i failed
Ryan Le (9 months ago)
Does anyone ever have the feeling of over heating while going into sleep paralysis?
PinkFurryHat (1 month ago)
Ryan Le i hear a loud noise, feel like im getting tazed or something then pussy out. The tazing sensation is almost erotic though i cant explain it
John Wick (3 months ago)
Yess everytime. Still trying to figure out a solution though
Alek (9 months ago)
I'm new to lucid dreaming but I've come to realise that getting into sleep paralysis is FAAAAAR easier to get into when you're tired versus awake, I'm surprised no one really brings this up.
OnlyAsianNoob - (9 months ago)
I got so close! Sleep paralysis got me panicked and i woke up (wasnt bad tho just my heart rate likes to kick in)
UI Garou (10 months ago)
You have to be in REM for lucid dreams to work, you cant really do it at any time
Robert Wu (10 months ago)
Do I need to keep still after the alarm clock ring
xd Carnage (11 months ago)
Hah I tried this last night, and I woke up, and my gaming chair started talking to me and we had a completely normal conversation, and then everything in my room turned red, and the jacket on my wall was casting a shadow that started turning demon-like, so then I just closed my eyes, and used all my strength to move. Literally just rolled off of my bed and woke up.
jef jef (11 months ago)
I heard creepy voices.but i remained calm
Mary Wattu (11 months ago)
I can never get past the hypnagogic phase...I have felt spinning and intense vibrations. Is that sleep paralysis? what else do I need to do?
_ruben_ 17 (7 months ago)
That is sleep paralysis You need to realise nothing is real Its NOT demonic Its NOT HARMFUL Its just THE BRAIN Stop wanting to achieve great things doing them the easy way Get out your comfort zone A whole AMAZING world is waiting for your IMAGINATION
Zayan Watchel (1 year ago)
I always get these crazy loud noises in my ear and Feelings in my head. It's like an explosion in my head.
_ruben_ 17 (7 months ago)
Matthew K. (1 year ago)
My first lucid dream was VERY weird... For some reason I was in a classroom the size of a stadium and the teacher was in the very middle. He was talking about something boring so I turned to the person next to me (an old classmate from middle school) and said, “Wow, this is boring.” She didn’t say anything so shortly after, out of NOWHERE, I said, “By the way, this is a dream.” Immediately, I realized what i had just done and I gasped in excitement in my dream. Unfortunately that woke me up and it only lasted 2 seconds, but I felt accomplished.
Lola (1 year ago)
I've been having terrifying sleep paralysis experiences on and off for years and I've never actually had a lucid dream because I always panic when I'm unable to move. I'm definitely going to try this!
_ruben_ 17 (7 months ago)
If it ever happens to be stuck in it Just breathe heavily and you will wake up in a few secs.
Max Walton (1 year ago)
Made it to sleep paralysis first try but I got too freaked out and snapped out of it
its Bladez (1 year ago)
Wow done this 1st time and became lucid for 5 secs lol. Make sure u tell yourself im going tk be aware i am dreaming before u go back to sleep
V3TA (1 year ago)
For all the guys asking about waking up from excitement from lucid dreaming, dont get too excited. Just take a deep breath (in ur dream) and do whatever u want without getting too excited about lucid dreaming.
Green_ Blue (1 year ago)
A video that would help me and many itheee I know is one going over how to avoid problems in wild like falling asleep and remaining relaxed.
MLG (1 year ago)
it’s not working for me i wake up like 4-5 hours later than i am so tired that i just close my eyes again and than i wake up done sleeping...
MLG (1 year ago)
yes i have kept a dream journal for months
Cameron McBride (1 year ago)
Easier said then done.
RichardBlunts (1 year ago)
Is it normal that I remember lots of my dreams. Does everyone remember a lot of their dreams or was I succesfull at opening my third eye??
Ricky Smith (1 year ago)
Did last nite felt them vibrating feeling then bang in dream ,foggy dream tho
꧁Laffi_Taffi꧂ (1 year ago)
ah, i had this before but i was sleeping but woke up while dreaming there is stuff falling and im fully awake. i even pinched myself
Mohammed Zoheb (1 year ago)
my man Jake speaks like he's in a lucid dream xD
F.B.I Agent (1 year ago)
Just by thinking about sp making me shiver,god so scary....even though i know it's only my hallucinations it can give me heart attack
Alexis Wolfe (1 year ago)
Eh, after sleep paralysis (when random women are standing next to my bed talking to me ) I remain calm and go back to sleep regularly. No lucid dreams 😪
XxMidnightDreamxX (1 year ago)
Okay before trying this, I gotta know: During sleep paralysis, if you keep your eyes closed, can you still see scary shit? I've never had sleep paralysis before and I'm a little bitch so I know for sure that my mind will be playing tricks on me. Very nervous about hearing things or getting touched by anything but I know for sure that that's inevitable for me since my mind loves scaring me but I'd like to think that I can keep calm as long as I don't try to move so that I can pretend that I'm not paralyzed and as long as I don't see whatever waiting for me.
Tyler Hersey (1 year ago)
do you open your eyes when the dream happens
UUMatter_010 (1 year ago)
Tyler Hersey You get into the dream with eyes open
Twisted Kid (1 year ago)
Has anyone every tried WILD(Wake induced lucid dreaming) while on a substance like DMT?
Skynet (1 year ago)
Nice. You can expirience WILD anytime you want, first step: go and sleep 4-5 hours LOL
x_drippy (1 year ago)
How long do they last? Hopefully more than a couple minutes
Vroknokmen (1 year ago)
I do this all the time, i didnt know there was a word for it xD
aardvarkian (1 year ago)
when i enter sleep paralysis, eventually my body becomes numb feeling and my eyelids are glued closed so that it feels like i am looking through my eyelids, but i don''t see many colors or lights or shapes, just black and the occasional type of light that phases past my eyes like if you looked at the sun with your eyes closed in real life however, i am easily able to shock myself back to reality by force and nothing happens when im trying to visualize my dreams, sometimes ill start to see lights that are shaped like things in my room which i perceive to be the beginning of my visualization, but last night i was in this state for a long time compared to the time it took to enter sleep paralysis. my question is, how long does it usually take u guys to fully enter the dream? many minutes, hours? which stage of the process is the longest or shortest? thanks
Kyou Kamei (1 year ago)
You gotta be very sleepy, hence he says in the video "Step 1, go to sleep". For me it takes about 10-20 minutes to get to sleep paralysis. You'll know when it comes. Your body gets heavy and numb and you feel a little light headed.
newmexico kid (1 year ago)
dont anticipate anything just relax
These have always happened to me without even trying as do all these advanced types of dreaming
Fat Cat (1 year ago)
Ok I’m done the last two nights I have been scared to lucid dream because of sleep paralysis but tonight I don’t even care I’m gonna man up and go through sleep paralysis and think to myself they can’t hurt me I’ll thing positive I’ll keep you updated to tell you i I had a lucid dream
The Rumor Rat (1 year ago)
How do I wake up in the middle of the night? I’d set an alarm but I don’t know weather that would disturb my rem
THEBEATLES03 (1 year ago)
I did a DILD/MILD last night so I'm going to give this a few attemts
Jake the dog (1 year ago)
HELP: Everyday everynight i can't fall asleep quick usually takes an hour and a half i think and when i wake up in 6 hours i cant freaken fall back asleep i dont see anything and i dont lucid dream ever
Dismal (1 year ago)
try reverse blinking, it worked for me many times, basically you close your eyes and every 5 seconds or so, open and close them quickly and eventually you will get into the theta state and will begin to fall asleep
K (1 year ago)
Am I the only one that's weirdly vibrating during sleep paralysis?
Lil Cube (1 year ago)
Feeling myself enter sleep paralysis and literally getting sucked up into my dream was one of the greatest experiences I’ve had through my lucid dreaming days
Batman (1 year ago)
If in sleep paralyz think of you nan sitting on the toilet taking a shit. I have tried this works. Promise
Setti (1 year ago)
Can someone tell me, when you're not allowed to move, can you swallow? I mean it's a reflex and I can't really stop it but it distracts me every time.
Hdjdndks S dndksnnd (1 year ago)
Wosrethot It's a natural reaction, just try to not pay so much atention to it.
WitherAbz (1 year ago)
Welp gonna keep trying this until i can dream about falling in love with nightmare sans
R BottleOpener (1 year ago)
Wow, that's pretty WILD
Dismal (1 year ago)
I have had a lucid dream once though I wasn't very lucid, I was going to sleep one night and wanted to have a lucid dream, I also had school the next day so I set to wake up at like 2 am. So I went to sleep then I'm suddenly in the dream in my driveway at my dads house, also at the time i was at my moms. So I look around and then i say "hey im dreaming" then i stick my finger through my hand, also the dream was blurry. So after I stuck my finger through my had I said I want to go to the beach, then I closed my eyes and saw a little glimps of the beach then my alarm woke me up.
Hahmid El Kilir (1 year ago)
I have a question, whenever i try wild and notice that i am asleep and still laying down on my back in bed i try moving but i cant (not sleep paralysis) i try to like move my arms but when i try to move it goes back to where it lays if it makes any sense lol. and than when i try harder i just get up and realise that i just woke myself up and if i dont do anything in that state i also just wake up whutdoidowrong?
yo laff yo loss (1 year ago)
I hate wild
Pacific_ Rifle (1 year ago)
no matter what you see in sleep paralysis just stay calm half of those things arent real if its scary stare back at it deeply stare into it like your the figure staring at yourself in bed
Tube of Toothpaste (1 year ago)
Will having wild, mild or fild lucid dreams effect the actual dream or is it simply a way to enter a lucid dream. I'm beginning to get into lucid dreaming and i would like to know.
Jimmy Joe (1 year ago)
People say WILD is really difficult, but I feel like it's the easiest way I've found to Lucid Dream. Every other technique I tried failed, but the very first time I tried WILD, I got 3/4 the way through the tecnique, and even started half wake/dreaming, then woke myself up by accident, but it's still the closest I've gotten.
Pod The Rod (1 year ago)
When I'm in sleep paralysis, do I open my eyes or keep them closed to enter WILD?
Rich Dad Summit (1 year ago)
I know this is the first comment in over a year, but I have to ask is this "lazy ass stoner" look him up on youtube, he sounds EXACTLY like him.
Scrubs 268 (1 year ago)
So I was in sleep paralysis and something tells me to open my eyes so I do and this demon is on the ceiling and the thing fucking drops on me and I thought I was bout to die.
Racchava Mann (1 year ago)
method is patched. human brain update 4.0.03.
Selim Belhadj (1 month ago)
yeah my deffender already patched this 😢 now i need to find another technique and disable brain fire wall
cameron (1 month ago)
This is far from original
Nick Clips (2 months ago)
kekorules atlab (2 months ago)
What patch??
ChaseBoogie345 (4 months ago)
oo0olegendoo0o (1 year ago)
i recognize your voice. youre that seo guy
Jur Broek (2 years ago)
I'm going to try this tonight, ill update you in the morning
Josh Reyes (2 years ago)
When in sleep paralysis do u open ur eyes??
Yours Truly (2 years ago)
My eyes twitch too much
michael jordan (2 years ago)
in the relax stage or step two do I close my eyes or leave them open
Jigknot (2 years ago)
can i do this in night time and while listening to binaural beats?
Lil Cube (2 years ago)
Worked for me and lasted a long time if you remained calm. The sleep paralysis park felt unreal it was crazy, I almost woke up but I stayed with and got put into a dream instantly lucid. Then I started flying around outside and running on walls testing more of my capabilities. I've lucid dreamed with many other techniques or just on my own before but this one is a fun one.. definitely try it out. It lasts a long time if you know the techniques to stay and was awesome to actually experience your body and brain jump into a dream consciously. Also for the beginners out there, I wouldn't recommend trying to do this method straight away. Try more beginner methods to start and learn how to stay in your dream and experiment what you like to do in your dream, it's great
Fall Out 2017 (2 years ago)
who else is going to the matrix
Pilar Uhl (1 month ago)
Enlighten Phase (2 years ago)
Just had a crazy dream. I some how ended laying on my stomach. I felt body pressure but stronger pressure on my ears. Like someone had put there fingers on my ear channels. It felt massage like and felt a state of helpless/relaxation but I could move if i wanted too but didn't, I could even open my eyes. The more i would fight it, the stronger the ear pressure became. I felt a woman with brown long hair keeping me down. I felt slight pressure in my ankles and wrists with soft pressures on my body. I would move my hand, trying to signal her to stop but the more i would try the stronger the ear pressure became. Prompting me to relax would lessen the ear pressure. I slowly transitioned from the dream state totally relax in the same position i had my dream. My ear pressure slowly subsided and me think WTF just happen... Notes. I was really sleepy that night and woke up to change position. In my dream i was still sleepy. 3 people where there, one i recognize and the 2 others i didn't know. I remember the house 2 blocks away, soo real i go there in real life. When i was receiving my lucid massage my mind was racing, thinking i could get killed, I don't like feeling vulnerable but gave in to relaxation and trust. Weird shit and at some point felt embarrassed because my junk was aroused and I didn't want her to know.
Marcus Andos (2 years ago)
Can you go through the sleep paralysis part while on your stomach or does it have to be on your back?
04dram04 (2 years ago)
Ive had one of these. Absolutely mind blowing. I could not tell the difference from reality.
Kirito San (2 years ago)
all of the steps besides for sleep takes about an hour-_-
Scy Vortex (2 years ago)
Astral projection
Sheev Palpatine (2 years ago)
I'm trying this tonight, hopefully I won't see any creepy shit in my sleep paralysis.
Naqash Khan (2 years ago)
okay someone here help me. i have been trying to induce WILD lucid dreaming after 5-6 hours of sleep and stay awake for 15-20 minutes and get back to bed laying down on my back face towards ceiling. I relax take deep breaths and do mindfulness meditation and within 15-20 minutes my body becomes numb as i enter the hypnagogic state however before entering this stage sometimes i get the dizzy sensation on head like everything is spinning (usually doesn't last longer than 5-10 seconds) and then it stabilizes again once stabilized few minutes later i usually start hearing echoes of tv outside (mums usually watching tv around 5.30am since she wakes up early) the sound of the tv goes from normal sound of talking people to echoing this also happens with birds chirping outside early morning it starts echoing, my chest feels heavier and a rush of sensation and heart starts beating faster and by this stage i feel scared all of a sudden as i dont know what to expect and end up waking up. can someone tell me if im actually close? if these are the right symptoms to get to lucid dreaming? what should i expect from that stage should i choose to not wake up?
leaf stones (2 years ago)
i have been trying lucid dreaming techniques for almost 9 months and nothing has worked.
JiMz CFW (2 years ago)
Dude can i ask you something i had 3 lucid dreams this week(which is amazing since i am 13 and first times i lucid dream) but when i get to sleep paralysis i have to wait like 10 minutes(also to not get scared i put funny stuff on my wall or cover my eyes with something to make me thing i cant see)and then i enter the lucid dream. Is there any way to do this faster. I dont really like a bear singing in front of me GAME OVER YEAHHHHHHHHHHHHHH and feeling my chest beeing utterly clusterfucked
Trippy OG (3 months ago)
JiMz CFW Kong this is so funny omg
Go Man (2 years ago)
Hi, i yesterday tried it and almost got in to sleep paralizis stage, but got scared and didn't sleep for an hour, because i was scared of experiencing sleep paralizis. any tips how to defeat that fear?
NoobyProHD (2 years ago)
Ear Rape warning 0:00 - 5:45

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